Pregnancy Bath Soak – Herbal Bath with Magnesium Flakes
Relax your muscles and your mind during pregnancy with beautiful herbal bath soak blend, with herbs that support women throughout gestation.
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If you’re looking for relaxation and “me-time” during your pregnancy, look no further. This pregnancy herbal bath is just what you need.
After a long couple of weeks with no hot water, I decided to put together a blend of herbs for a warm bath. When I say it was glorious, I mean it. Was. Glorious.
Simply put all of the herbs in a muslin draw-string bag and allow it to steep in your hot bath for several minutes before getting in.
Magnesium flakes are a great addition as well, and don’t have to be added to the bag. Simply add some to the bottom of the tub and they’ll melt. Soak in your herbal-infused bath for at least 20 minutes.
See also: My postpartum herbal bath blend, and my baby herbal bath blend. You’ll notice many of the same herbs can be used to support women from conception to their baby’s birth and beyond.
Ingredients & Materials:
- Lemon Balm
- German Chamomile
- Red Raspberry Leaf
- Rose Petals
- Magnesium Flakes
- Muslin Bag or Cheesecloth
Pregnancy Bath Soak – Herbal Bath
All of these ingredients are pregnancy safe and offer aromatherapy and relief for sore muscles. With every pregnancy, my round ligament pain gets more sever and shows up even sooner, and this provided me a ton of relief.
I’ll likely be making it a weekly ritual, along with more pregnancy yoga and stretching!
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Hi I was wondering how much of each do you use, how much magnesium flakes, to how much herbs?
Hello! I was just wondering what the measurements are for the pregnancy soak? All I saw was the ingredients. Thank you!